BLOGS

In an age dominated by media spectacles and social media applause, a troubling trend has emerged—the stunt mentality. Whether it is attempting to set a world record for the longest hand imprint banner or orchestrating large-scale public spectacles for fleeting recognition, the obsession with headlines is replacing the far more difficult but essential work of value-based nation building

Over the past few decades, the word “stress” has been used in a negative connotation. We see self- help books on how to reduce stress. We know experts teaching how to get rid of stress. We have doctors (unaware of the nutrient depletion of the food, and side effects of the processed food of the 21st century) asking us to reduce stress to live a longer healthier life.

As the blessed month of Ramadan comes to an end and the joy of Eid celebrations fades, let us remind ourselves, dear brothers and sisters in faith, that the journey of a Muslim is never truly complete. For some, this period of spiritual renewal will fuel their ongoing efforts with even greater fervor and determination.

Fasting is a practice of purification, self-discipline, or spiritual growth. In recent years, intermittent fasting has gained increasing attention in the health and wellness community due to its numerous physiological benefits. One of the most intense forms of fasting is dry fasting, in which individuals abstain from both food and water for a specific duration, typically ranging from 12 to 24 hours.

In an era where individualism dominates, self-reliance and personal freedom are celebrated as the highest ideals. The focus is often on personal success and the well-being of one’s immediate family. While these values have their place, they have also led to a world where empathy wanes, and the collective moral fabric weakens.

As we enter the blessed month of Ramadan, we pray to Allah (SWT) to enable us to fast and worship with sincerity and to derive benefits from this month. Ramadan, in addition to fasting and ʿibādah (worship), is a time to reflect deeply on the message of Qur’an and the principles of Islam.